Chapter 5 PO X04 – TRACK PARTICIPATION IN PHYSICAL ACTIVITIES

COMMON TRAINING
ALL TRAINING LEVELS
INSTRUCTIONAL GUIDE
PERSONAL FITNESS AND HEALTHY LIVING
 
PO X04 – TRACK PARTICIPATION IN PHYSICAL ACTIVITIES
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For the following EOs, refer to the lesson specifications located in A-CR-CCP-801/PG-001, Royal Canadian Air Cadets Proficiency Level One Qualification Standard and Plan:

CX04.01 – Participate in the Cadet Fitness Assessment and Identify Strategies for Improving Personal Physical Fitness,

CX04.03 – Participate in a Cooking Class,

CX04.04 – Attend a Personal Fitness and Healthy Living Presentation, and

CX04.05 – Attend a Local Amateur Sporting Event.

For the following EOs, refer to the instructional guides located in A-CR-CCP-801/PF-001, Royal Canadian Air Cadets Proficiency Level One Instructional Guides:

MX04.01 – Participate in 60 Minutes of Moderate- to Vigorous-Intensity Physical Activity (MVPA) and Track Participation in Physical Activities,

MX04.02 – Identify Strategies to Improve Participation in Physical Activities and Participate in the Cadet Fitness Assessment,

MX04.03 – Participate in the Cadet Fitness Assessment and Identify Strategies for Improving Personal Physical Fitness, and

CX04.02 – Participate in Activities that Reinforce the Three Components of Physical Fitness.

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